zirkeltraining

Welcome to the Mixed workout class. The ONE hour that will bring you closer to a better YOU!This class is suited for everyone who’d love to have a full body workout. Class Schedule: What do we work on? What to bring? Your investment:For 21 Sessions for only Sfr. 100.—The bankRead More

Welcome to the Expert Level workout class. The ONE hour that will bring you closer to a betterYOU! This class is suited for athletes who already are training regularly and are keen to bring their fitness to the next level. Class Schedule: What do we work on? What to bring?Read More

The one hour a week, that will make a difference! Kraft, Ausdauer und Core-Stabilität stehen im Vordergrund bei diesem Zirkeltraining. Ein super Ganzkörper-Workout nach einem langen Tag im Büro ist genau das richtige um Körper und Geist gesund und fit zuhalten. Start am 11. Januar / Bis 28. März 2024Read More