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Season opening!! ❄️first spin on the x-country skis.. looking forward to fun season in the snow 🇨🇭🇳🇴 #sedrun #langlauf #outdoor #surselva #switzerland🇨🇭
Power workout @ Plenus Vitae evening session .. agility, stability and power. Thanks Thomas for the pictures #plenusvitae #workout #gym #langlauftraining
Radquer Mettmenstetten, mit local Matador Manu, in PlenusVitae cycling dress 😍well done 💪💨🚵‍♂️
#cycling #plenusvitae #outdoor #radquermettmenstetten
Soeben eingetroffen.. die neuen Stirnbänder für die Langlauf Saison ❄️😍..  neue Langlauf Kurs Termine werden bald aufgeschaltet #plenusvitae #langlauf #langlaufen #winter #outdoor #fitness #fitforlife
Ab 16.September / Hallenbad Turnhalle Altstetten.. 18-19Uhr heisst es wieder Fit💪 für den Winter. 60 Minuten Core / Strength / Flexibilität und Ausdauer interessiert? Pin me.. #plenusvitae #fitness #coreworkout #strength #zurich #langlauf #triathlon
3 day fun in the swiss alps with great friends.. sun, fog, snow Terrihütte/Medelserhütte 🥾🏔🇨🇭
7x241 stair steps = EiffelTower 🏝👌☀️🏃‍♂️#vacationchallenge #beach #workout #plenusvitae
Great Holiday workout.. good to bring your PT on holidays ☀️💪🌴#spinning #workout #holidays #plenusvitae

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Enjoy guys 😎☀️

Make sure you get your feet checked before buying a pair of running shoes.. get the shoe that fits your running style to prevent from injuries..great advice by the team at we run Zurich 💪👌🏃‍♂️#run #running #zurichmarathon #zürich #plenusvitae
Plenus Vitae morning 🏋️‍♀️.. well done Ella 💪👌 all about consistency ☀️#workout #outdoor #plenusvitae
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