Welcome to the workout class with the Fit-Bus. The ONE hour that will bring you closer to a better
YOU! This class is suited for athletes who already are training regularly and are keen to bring their fitness to the next level.
Class Schedule:
- 11:15 – 12:15 Friday’s.
- Starting 4. April 2025 and ending 11. July 2025
What do we work on?
- Your core, stability, strength, flexibility
- We work with free weights and body weight
- Circle Training, suspension training
- Education blocks will be built in that you can implement into your everyday life
- You will get coached and supervised by a fitness instructor
What to bring?
- A towel and drinking bottle.
- Appropriate workout attire: we are training OUTDOORS.
- Showers and changing rooms are available on the 7th floor (for Julius Bär employees only).
- Motivation and a smile.
Your investment:
Sign up for the workout classes at Plenus Vitae GmbH | SportsNow.
